This free guide is filled with quick, cozy, and actually doable ideas to refill your cup - right in the middle of real mom life.

WHAT YOU’LL GET:

Inside your snack pack of self-care goodness, you’ll find: ✅ Tiny, 2-minute resets (a.k.a. The Emergency Chocolate of Self-Care)
✅ Joy-sparking mood boosters to sweeten your day
✅ Small indulgences you don’t have to share​
✅ A bonus page of customizable ideas + a just-for-you mantra menu

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WHY YOU'LL LOVE IT:

This isn’t your typical “go take a bubble bath” advice. It’s mom-tested, chaos-approved, and created for the kind of day when even sitting down feels like a luxury.

Whether you’re in the thick of it or just need a quick pick-me-up, this guide will help you feel more like you—one tiny treat at a time.

Hi, I'm Krissy

Mom of 2, burnout survivor, and founder of the Mom Identity Project. I host the top podcast Mom’s Guide to Finding Herself and created the More Than Mom Community to help moms rediscover who they are beyond motherhood.

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I know what it’s like to lose yourself while giving everything to your family—but I also know how to come back to yourself. Through small, intentional steps, I rebuilt my identity, reignited my passions, and found joy again.

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Now I’m here to help you do the same—with the support, structure, and simple steps that changed everything for me. You deserve to feel like you again. 💖

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